A beautiful, healthy, glowing skin is desired by everyone. Not only does it make you look smarter, but it also indicates good health. However, many people grapple with skin problems such as acne, dry skin, and premature aging. For such problems, there is a wonder fruit known as avocado. The avocado face mask can really help to get clear, firm and bright skin. Let’s take a look at how the avocado face mask is great for the skin.
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Benefits Of Avocado Face Mask
- Avocado contains omega-3 fatty acids and vitamins, which moisturize the skin and nourishes it to reveal soft, smooth and supple skin.
- Avocado has a high amount of phytochemicals especially antioxidants. These antioxidants fight off free radicals and protect the skin from oxidative stress. Thus, avocado can be used to reduce the appearance of wrinkles and prevent aging.
- Avocado has anti-inflammatory and antimicrobial properties, which soothes skin, prevents redness and itching and can prevent acne breakouts.
- Avocado gently exfoliates the skin. It removes dead skin cells and unclogs pores, revealing clear skin. It provides a natural glow to the face.
Now, let us look at 5 ways to use avocado for beautiful skin.
5 DIY Avocado Face Mask For Glowing Skin
1. Avocado Face Mask For Wrinkles
Ingredients
- 2 tablespoon Mashed avocado pulp
- 1 tablespoon Egg white
How to use:
- Beat the egg white in a bowl.
- Add mashed avocado to it and mix them well.
- Apply the mask on your cleansed face.
- Leave it for 20-30 minutes.
- Wash off with normal water.
- Repeat at least twice a week.
Egg white shrinks the size of skin pores, thereby giving a firm look to the skin. The high protein content of egg white repairs skin cells and reduces the appearance of wrinkles. Use this face mask to reverse the signs of aging.
2. Avocado Face Mask For Dry Skin
Ingredients
- 2 tablespoon Mashed avocado pulp
- 1 tablespoon honey
How to use:
- Mix all the ingredients in a bowl, forming a paste.
- Apply the mask on your cleansed face.
- Let it dry for 20-30 minutes.
- Wash off with normal water.
- Repeat it 2 times a week.
In cosmetic formulations, honey exerts emollient, humectant and soothing effects, keeps the skin juvenile and retards wrinkle formation(source). This face mask, in addition to treating dry skin conditions, has anti-aging effects too.
3. Avocado Face Mask For Acne-prone Skin
Ingredients
- 2 tablespoon Mashed avocado pulp
- 1 teaspoon Lemon juice
How to use:
- Mix all the ingredients in a bowl, forming a paste.
- Apply the mask on your cleansed face.
- Let it dry for 15-20 minutes.
- Wash off with normal water.
- Repeat it 2-3 times a week.
Due to the presence of citric acid, lemon juice has detoxifying and skin lightening properties. It is effective against acne as well as it fades dark spots. It balances sebum production in the skin and has antimicrobial properties, thus managing acne breakouts. This face mask is the best for oily and acne-prone skin.
4. Avocado Face Mask For Dark Spots
Ingredients
- 2 tablespoon Mashed avocado pulp
- 1 teaspoon Turmeric powder.
- 1 tablespoon Yogurt
How to use:
- Mix all the ingredients in a bowl, forming a thick paste.
- Apply the mask on your cleansed face and neck.
- Let it dry for 20-30 minutes.
- Wash off with normal water.
- Repeat it 2-3 times a week.
Turmeric is known for its various medicinal uses. Curcumin, a compound isolated from turmeric, has been shown to have anti-aging effects on the skin. Curcumin has antioxidant and anti-inflammatory effects, which improves skin tone and reduces dark spots. Yogurt is packed with 20 to 30 % of the daily recommended value of riboflavin that keeps skin glowing and hydrated and aids in cell growth and regeneration. Use this face mask to get spotless, rejuvenated skin.
5. Avocado Face Scrub For Clear Skin
Ingredients
- 2 tablespoon Mashed avocado pulp
- 1 tablespoon ground oatmeal
- 1 teaspoon Honey
How to use:
- Mix all the ingredients in a bowl to make a thick paste.
- Apply the scrub on your damp face using the gentle circular motion.
- Leave the scrub for 15 minutes.
- Rinse off with water and pat dry.
- Repeat it at least once a week.
A facial scrub exfoliates the skin by removing dead skin cells and unclogging pores. Using a scrub once in a while is necessary as it rids the skin of impurities and excess oil. This scrub contains oatmeal, which is known for its natural cleansing properties due to the presence of chemical compounds called saponins(source). Honey acts as a humectant(moisturizer) and cleans the pores, soothing the skin as well. Use this face mask to get rid of blackheads and get clear skin.
Conclusion
Avocado face masks are easy to prepare and do not take much time. Investing in a wonder food like avocado is a good move, as it has multiple benefits for skin and hair, along with being the go-to fruit for weight loss and gut health. Be sure to try the amazing face masks mentioned in the article.
