30 Epsom Salt Shower Steamers

Transform your daily shower into a revitalizing spa experience with these easy-to-make DIY shower steamers! These little bursts of aromatherapy are perfect for unwinding after a long day, waking you up in the morning, or helping to clear your sinuses.

Packed with soothing essential oils and invigorating scents, these recipes are a simple way to bring a moment of calm and wellness into your routine.

Table of Contents

1. Epsom Salt Shower Steamers for Clarity

 Image

Infused with uplifting lemongrass essential oil, these shower steamers are designed to enhance mental clarity and start your day off right.

When activated by steam, they release a refreshing aroma that helps you feel focused and revitalized.

They're a wonderful alternative to bath bombs if you prefer a quick shower.

Key Ingredients:

  • Baking soda
  • Epsom salts
  • Water
  • Lemongrass essential oil

Benefits:

  • Enhanced mental clarity
  • Uplifting aroma
  • Refreshing start to the day

Pro Tip: Store your finished shower steamers individually wrapped in paper inside an airtight container to preserve their fizzing properties and aroma for up to a few months.

Get the Recipe: Epsom Salt Shower Steamers for Clarity

2. Aromatherapy Shower Steamers for Congestion Relief

 Image

When you're feeling stuffy, these shower steamers offer a menthol-fresh experience to help open up your airways.

The combination of menthol crystals, peppermint, and eucalyptus essential oils creates an invigorating aroma that provides welcome sinus relief.

They transform a regular shower into a potent, at-home spa treatment.

Key Ingredients:

  • Baking soda
  • Citric acid
  • Green clay
  • Menthol crystals
  • Essential oils (e.g., peppermint, eucalyptus)

Benefits:

  • Sinus relief
  • Opens airways
  • Invigorating aromatherapy

Pro Tip: For an extra potent decongestant effect, consider adding menthol crystals to the mix, but always use them with caution and research safe usage rates.

Get the Recipe: Aromatherapy Shower Steamers for Congestion Relief

3. Stress Relief Shower Steamers with Lavender and Lemon

 Image

Turn your shower into a sanctuary with these stress-relief steamers, featuring a calming blend of lemon and lavender essential oils.

The uplifting scent of lemon combined with the soothing aroma of lavender helps to melt away tension and promote a sense of peace.

They’re a lovely, handmade gift for anyone needing a little extra relaxation.

Key Ingredients:

  • Baking soda
  • Corn starch
  • Citric acid
  • Coconut oil
  • Lavender essential oil
  • Lemon essential oil

Benefits:

  • Stress relief
  • Calming and uplifting aroma
  • Promotes relaxation

Pro Tip: Add dried lavender buds and lemon zest for a pretty visual appeal and an extra touch of natural fragrance.

Get the Recipe: Stress Relief Shower Steamers with Lavender and Lemon

4. Lavender Shower Steamers for Relaxation

 Image

Unwind and de-stress with these soothing lavender shower steamers.

The gentle, calming aroma of lavender essential oil fills your shower, creating a serene atmosphere perfect for washing away the day's worries.

They’re also great for promoting better sleep and can offer subtle skin benefits.

Key Ingredients:

  • Baking soda
  • Citric acid
  • Cornstarch
  • Epsom salt
  • Lavender essential oil
  • Dried lavender flowers

Benefits:

  • Promotes relaxation
  • Aids in better sleep
  • Soothing aroma

Pro Tip: For an extra muscle-soothing effect, consider adding Epsom salt to your dry ingredients.

Get the Recipe: Lavender Shower Steamers for Relaxation

5. DIY Shower Melts with Essential Oils

 Image

Create a dreamy and soothing aroma in your shower with these simple DIY shower melts.

Using your favorite essential oils, you can craft a personalized aromatherapy experience that supports relaxation or revitalization.

These melts are designed to dissolve gently, filling your shower with delightful scents.

Key Ingredients:

  • Baking soda
  • Water
  • Essential oils
  • Cornstarch (optional)

Benefits:

  • Personalized aromatherapy
  • Soothing shower experience
  • Easy to make

Pro Tip: Keep your shower steamers away from the direct stream of water to allow them to dissolve slowly and last longer, maximizing the aromatherapy benefits.

Get the Recipe: DIY Shower Melts with Essential Oils

6. Warm Cinnamon Spice Shower Steamers

 Image

Embrace the cozy scents of the season with these warm cinnamon spice shower steamers.

Infused with cinnamon and clove essential oils, these little delights are perfect for warming you up on chilly mornings or evenings.

Their spicy aroma creates a truly comforting and decadent shower experience.

Key Ingredients:

  • Baking soda
  • Citric acid
  • Cornstarch
  • Cinnamon essential oil
  • Clove essential oil
  • Ground cinnamon

Benefits:

  • Warming and cozy scent
  • Comforting aromatherapy
  • Seasonal delight

Pro Tip: These make wonderful, thoughtful gifts! Fill a pretty jar with them for a unique and aromatic present.

Get the Recipe: Warm Cinnamon Spice Shower Steamers

7. Basic Shower Steamers with Essential Oils

 Image

Creating your own shower steamers is surprisingly simple with this basic recipe.

You can customize them with your favorite essential oils to craft unique scents for relaxation, energy, or congestion relief.

They’re a fun DIY project that enhances your daily shower routine.

Key Ingredients:

  • Baking soda
  • Citric acid
  • Cornstarch
  • Essential oils
  • Witch hazel or water

Benefits:

  • Customizable scents
  • Aromatherapy benefits
  • Easy DIY project

Pro Tip: Experiment with different essential oil blends like 'Breathe Easy' (eucalyptus, tea tree, lavender) or 'Citrus Sunrise' (orange, bergamot, grapefruit) to suit your mood.

Get the Recipe: Basic Shower Steamers with Essential Oils

8. DIY Shower Steamers for Cold and Flu Relief

 Image

When you're battling a cold, these DIY shower steamers can provide welcome relief.

Formulated with ingredients like eucalyptus and peppermint essential oils, they help to open up airways and ease congestion.

The aromatic steam transforms your shower into a soothing, therapeutic space.

Key Ingredients:

  • Baking soda
  • Citric acid
  • Cornstarch
  • Essential oils (e.g., eucalyptus, peppermint, tea tree)
  • Water or witch hazel

Benefits:

  • Congestion relief
  • Aromatherapy for colds
  • Refreshing shower experience

Pro Tip: For a more potent cold and flu blend, consider adding tea tree oil alongside eucalyptus and peppermint for its potent properties.

Get the Recipe: DIY Shower Steamers for Cold and Flu Relief

9. Aromatherapy Shower Melts with Lavender and Eucalyptus

 Image

These wonderful shower melts offer a double dose of aromatherapy with calming lavender and decongesting eucalyptus essential oils.

They're perfect for unwinding after a long day or for helping you breathe a little clearer when you're feeling under the weather.

Just place one in your shower and let the steam do the work, filling your senses with soothing scents.

Key Ingredients:

  • Baking Soda
  • Citric Acid
  • Cornstarch
  • Lavender Essential Oil
  • Eucalyptus Essential Oil

Benefits:

  • Relaxation
  • Stress Relief
  • Decongestion
  • Improved Breathing

Pro Tip: Add a touch of mica powder for a beautiful color, but remember it's for aesthetics only and doesn't add to the scent.

Get the Recipe: Aromatherapy Shower Melts with Lavender and Eucalyptus

10. DIY Shower Steamers with Essential Oils for Mood Boost

 Image

Kickstart your day or find your calm with these customizable shower steamers! They use simple ingredients like baking soda and citric acid, infused with your favorite essential oils to create a mood-boosting aroma.

Adding a touch of almond oil helps carry the scent, making your shower a mini aromatherapy session.

Key Ingredients:

  • Baking Soda
  • Citric Acid
  • Cornstarch
  • Essential Oils (various)
  • Almond Oil

Benefits:

  • Mood Enhancement
  • Aromatherapy
  • Customizable Scents

Pro Tip: If you want a stronger scent that lasts, consider making 'shower melts' which are oil-based and dissolve more slowly.

Get the Recipe: DIY Shower Steamers with Essential Oils for Mood Boost

11. Simple Baking Soda Shower Steamers with Essential Oils

 Image

These incredibly easy shower steamers are a must-try for a quick aromatherapy boost.

Made with just baking soda, water, and your chosen essential oils, they dissolve to release wonderful scents into your shower steam.

They are a frugal yet luxurious way to enjoy the benefits of essential oils without needing a bathtub.

Key Ingredients:

  • Baking Soda
  • Water
  • Essential Oils (various)

Benefits:

  • Aromatherapy
  • Relaxation
  • Invigorating Scents

Pro Tip: Avoid adding coconut oil to shower steamers as it can create a slip hazard on your shower floor.

Get the Recipe: Simple Baking Soda Shower Steamers with Essential Oils

12. Refreshing Spearmint and Eucalyptus Shower Steamers

 Image

Bring the spa home with these incredibly refreshing spearmint and eucalyptus shower steamers.

They offer a clean, minty, and herbal scent that awakens your senses.

Designed for aromatherapy, these dissolve to fill your shower with invigorating vapors, perfect for a spa-like experience any time of day.

Key Ingredients:

  • Eucalyptus Leaves
  • Spearmint Leaves
  • Eucalyptus Essential Oil
  • Spearmint Essential Oil
  • Citric Acid
  • French Gray Sea Salt
  • Baking Soda

Benefits:

  • Refreshing Aroma
  • Invigorating Experience
  • Spa-like Shower

Pro Tip: For a stronger scent, you can adjust the amount of essential oil, but always do a test batch first.

Get the Recipe: Refreshing Spearmint and Eucalyptus Shower Steamers

13. Eucalyptus Shower Steamers for Colds and Congestion

 Image

Breathe easier with these specially formulated eucalyptus shower steamers designed to help with colds and congestion.

They combine eucalyptus essential oil and menthol crystals to create soothing vapors that open up airways.

Simply place one in your shower and let the therapeutic steam work its magic for quick relief.

Key Ingredients:

  • Baking Soda
  • Citric Acid
  • Cornstarch
  • Eucalyptus Essential Oil
  • Menthol Crystals
  • Spirulina Powder (optional)
  • Spearmint Leaves (optional)

Benefits:

  • Sinus Relief
  • Congestion Easing
  • Clearer Airways
  • Soothing Vapors

Pro Tip: Menthol crystals provide a potent decongestant effect, but if they irritate your sinuses, peppermint essential oil is a great substitute.

Get the Recipe: Eucalyptus Shower Steamers for Colds and Congestion

14. Essential Oil Shower Melts for Relaxation

 Image

Transform your shower into a tranquil oasis with these essential oil shower melts.

Perfect for those times you crave a relaxing escape but don't have time for a bath.

Infused with calming essential oil blends, these melts dissolve to fill your shower with soothing aromas, promoting a sense of peace and well-being.

Key Ingredients:

  • Baking Soda
  • Sea Salt or Epsom Salt
  • Essential Oils (various blends for relaxation, uplifting, etc.)
  • Water

Benefits:

  • Relaxation
  • Stress Reduction
  • Aromatherapy Benefits
  • Mood Uplifting

Pro Tip: If your shower melts lose their scent over time, simply add a drop or two of essential oil on top before using them.

Get the Recipe: Essential Oil Shower Melts for Relaxation

15. Wellness Shower Steamers with Essential Oils for Health

 Image

Boost your well-being with these versatile DIY shower steamers! They come in handy recipes for sinus relief, cold and flu support, and even headache alleviation.

By using the power of essential oils, these steamers turn your shower into a therapeutic experience, helping you feel your best naturally.

Key Ingredients:

  • Baking Soda
  • Citric Acid
  • Arrowroot Powder
  • Kaolin Clay
  • Essential Oils (various)
  • Mica (optional)

Benefits:

  • Sinus Relief
  • Cold and Flu Support
  • Headache Alleviation
  • Overall Wellness

Pro Tip: To ensure your shower steamers last longer, store them in an airtight container away from moisture.

Get the Recipe: Wellness Shower Steamers with Essential Oils for Health

16. Soothing Allergy Shower Steamers with Blue Tansy & Lemongrass

 Image

Breathe easier during allergy season with these specially crafted shower steamers.

Infused with calming blue tansy and refreshing lemongrass essential oils, they help soothe congestion and irritation.

The warm steam releases their gentle aromas, creating a spa-like experience that can bring comfort when you need it most.

These steamers are a wonderful natural way to find relief and a moment of peace.

Key Ingredients:

  • Baking Soda
  • Citric Acid
  • Kaolin Clay
  • Blue Tansy Essential Oil
  • Lemongrass Essential Oil
  • Natural Liquid Emulsifier

Benefits:

  • Soothes Allergy Symptoms
  • Eases Sinus Congestion
  • Calming Aromatherapy

Pro Tip: For an extra touch, add dried cornflower petals to the bottom of your molds before pressing the mixture for a beautiful visual.

Get the Recipe: Soothing Allergy Shower Steamers with Blue Tansy & Lemongrass

17. Invigorating Vapor Rub Shower Steamers

 Image

Combat stuffiness and feel refreshed with these invigorating vapor rub shower steamers.

Combining the power of menthol with soothing essential oils, they release a potent aroma that helps clear your airways.

Simply place one in your shower and let the steam work its magic, turning your everyday shower into a revitalizing aromatherapy session.

Key Ingredients:

  • Baking Soda
  • Cornstarch
  • Vicks Vapor Rub
  • Water
  • Soap Coloring (optional)

Benefits:

  • Clears Congestion
  • Refreshing Vapors
  • Easy to Use

Pro Tip: Freeze the formed steamers for at least 2 hours to ensure they harden properly before storing.

Get the Recipe: Invigorating Vapor Rub Shower Steamers

18. Aromatherapy Shower Steamers for Relaxation

 Image

Create your own at-home spa experience with these customizable aromatherapy shower steamers.

Made with simple ingredients like baking soda, citric acid, and your favorite essential oils, they transform your shower into a fragrant oasis.

Whether you need to relax, focus, or energize, these steamers offer a delightful sensory experience, leaving you feeling refreshed and rejuvenated.

Key Ingredients:

  • Baking Soda
  • Citric Acid
  • Sorbitan Oleate
  • Essential Oils
  • Mica Powder (optional)

Benefits:

  • Aromatherapy Experience
  • Mood Boosting Scents
  • Customizable Fragrance

Pro Tip: For a truly personalized scent, experiment with different essential oil blends like lavender for calm, or citrus for energy.

Get the Recipe: Aromatherapy Shower Steamers for Relaxation

19. Menthol Shower Steamers for Sinus Relief

 Image

Find quick relief from congestion with these potent menthol shower steamers.

Infused with menthol crystals and invigorating essential oils like peppermint and eucalyptus, they release powerful vapors that help open up airways.

Just place one at the bottom of your shower and breathe in the refreshing steam for a soothing experience that clears your sinuses.

Key Ingredients:

  • Baking Soda
  • Citric Acid
  • Cornstarch
  • Menthol Crystals
  • Essential Oils (Peppermint, Eucalyptus)

Benefits:

  • Alleviates Sinus Pressure
  • Clears Airways
  • Cooling Sensation

Pro Tip: Always wear gloves when handling menthol crystals, as they can be irritating to the skin.

Get the Recipe: Menthol Shower Steamers for Sinus Relief

20. Decongestant Shower Steamers for Colds & Flu

 Image

When you're feeling under the weather, these decongestant shower steamers can offer welcome relief.

They're designed to turn your shower into an aromatherapy spa, helping to loosen congestion with a blend of essential oils like eucalyptus and peppermint.

Just place one in your shower, and let the steam carry the soothing vapors to help you breathe easier.

Key Ingredients:

  • Baking Soda
  • Citric Acid
  • Witch Hazel
  • Essential Oils (Peppermint, Eucalyptus)
  • Silicone Muffin Pan

Benefits:

  • Eases Cold Symptoms
  • Supports Clear Breathing
  • Soothing Aromatherapy

Pro Tip: If your mixture feels too dry, spritz it lightly with witch hazel and stir until it holds its shape when squeezed, like damp sand.

Get the Recipe: Decongestant Shower Steamers for Colds & Flu

21. Fizzy Shower Steamers with Essential Oils

 Image

Add a burst of fragrance and aromatherapy to your shower with these easy DIY shower steamers.

Made with a simple blend of baking soda, citric acid, and cornstarch, they create a delightful fizz when wet, releasing your favorite essential oils into the steam.

These little treats are a cost-effective way to enjoy a spa-like experience and customize your shower's ambiance.

Key Ingredients:

  • Baking Soda
  • Citric Acid
  • Cornstarch
  • Essential Oils
  • Water

Benefits:

  • Aromatherapy Boost
  • Spa-like Experience
  • Easy & Inexpensive

Pro Tip: For a touch of color and fun, add a few drops of food coloring to the mixture before molding.

Get the Recipe: Fizzy Shower Steamers with Essential Oils

22. Eucalyptus and Lavender Shower Steamers for a Spa-Like Retreat

 Image

Turn your shower into a refreshing oasis with these eucalyptus and lavender shower steamers.

The aromatic blend is wonderfully calming and helps to clear your senses, making it perfect for unwinding after a long day or starting your morning feeling revitalized.

They're super easy to customize with your favorite scents, too!.

Key Ingredients:

  • Eucalyptus leaves
  • Lavender flowers
  • Epsom salts
  • Baking soda
  • Water
  • Essential oils

Benefits:

  • Calming aroma
  • Clears sinuses
  • Refreshing experience
  • Easy to make

Pro Tip: For an extra burst of fragrance, add a few extra drops of essential oil to the steamer right before you hop in the shower.

Get the Recipe: Eucalyptus and Lavender Shower Steamers for a Spa-Like Retreat

23. Allergy Relief Shower Bombs with Blue Tansy and Lemongrass

 Image

Breathe easy with these allergy relief shower bombs! Featuring the soothing properties of blue tansy and the refreshing scent of lemongrass essential oils, these little wonders are designed to help ease sinus congestion and create a more comfortable shower experience.

They offer a natural way to find relief and feel refreshed.

Key Ingredients:

  • Blue Tansy Essential Oil
  • Lemongrass Essential Oil
  • Castor oil
  • Rosemary extract
  • Vodka or alcohol

Benefits:

  • Soothing allergy relief
  • Clears congestion
  • Calms anxiety
  • Refreshing scent

Pro Tip: If you don't have blue tansy, consider substituting with other calming blue oils like blue yarrow or Roman chamomile.

Get the Recipe: Allergy Relief Shower Bombs with Blue Tansy and Lemongrass

24. Aromatherapy Shower Bombs for Energy and Mood Support

 Image

Kickstart your day with these energizing aromatherapy shower bombs! Infused with uplifting citrus and invigorating peppermint, they create a cheerful atmosphere in your shower.

These little fizzies are a must-try for a quick mood boost and a refreshing start to your day, leaving you feeling awake and positive.

Key Ingredients:

  • Baking soda
  • Citric acid
  • Arrowroot powder
  • Kaolin clay
  • Essential oils
  • Witch hazel

Benefits:

  • Energizing scent
  • Mood boosting
  • Invigorating experience
  • Quick self-care

Pro Tip: Add dried flowers or citrus zest to the molds before filling for a beautiful decorative touch.

Get the Recipe: Aromatherapy Shower Bombs for Energy and Mood Support

25. DIY Shower Steamer Disks for Natural Winter Wellness

 Image

Support your respiratory health naturally with these DIY shower steamer disks! Featuring eucalyptus essential oil, they help to soothe and clear congestion, transforming your shower into a personal wellness spa.

These are wonderfully simple to make and perfect for those stuffy winter days.

Key Ingredients:

  • Baking Soda
  • Citric Acid
  • Arrowroot Powder
  • Filtered Water
  • Essential Oils

Benefits:

  • Respiratory support
  • Congestion relief
  • Spa-like bathroom
  • Natural wellness

Pro Tip: Add essential oils just before using the steamer for the freshest, most potent scent.

Get the Recipe: DIY Shower Steamer Disks for Natural Winter Wellness

26. Bedtime Shower Steamers Without Citric Acid for Relaxing Sleep

 Image

Wind down your day with these calming bedtime shower steamers, made without citric acid for an easier preparation! Infused with a soothing blend of essential oils, they promote relaxation and encourage healthy sleep.

These are a gentle way to create a peaceful atmosphere for a good night's rest.

Key Ingredients:

  • Baking soda
  • Corn starch or arrowroot powder
  • Essential oils
  • Water

Benefits:

  • Promotes sleep
  • Relaxing aroma
  • Easy to make
  • Calming bedtime routine

Pro Tip: These are a great option if you find citric acid tricky to work with or prefer a simpler recipe.

Get the Recipe: Bedtime Shower Steamers Without Citric Acid for Relaxing Sleep

27. Woodsy DIY Shower Steamers for a Relaxing Escape

 Image

Experience a truly relaxing shower with these woodsy DIY shower steamers.

The grounding scent of fir and orange essential oils creates a tranquil escape, perfect for unwinding.

They're incredibly easy to make and wonderfully inexpensive, making them a fantastic treat for yourself or a thoughtful handmade gift.

Key Ingredients:

  • Baking soda
  • Citric acid
  • Tapioca starch
  • Mica powder (optional)
  • Orange oil
  • Cypress oil
  • Siberian fir essential oil
  • Sandalwood oil
  • Water

Benefits:

  • Grounding and relaxing scent
  • Easy to make
  • Cost-effective
  • Great for gifts

Pro Tip: Store your finished steamers in an airtight container away from humidity to keep them fresh and prevent premature fizzing.

Get the Recipe: Woodsy DIY Shower Steamers for a Relaxing Escape

28. Calming Lavender Shower Melts for Nighttime Relaxation

 Image

Drift into a peaceful state with these calming lavender shower melts.

The soothing aroma of lavender essential oil is perfect for nighttime showers, helping to calm your senses and prepare you for restful sleep.

These offer a lovely way to enhance your evening routine and promote a sense of tranquility.

Key Ingredients:

  • Baking soda
  • Epsom salts
  • Lavender flowers
  • Soap colorant (optional)
  • Essential oils
  • Water

Benefits:

  • Promotes relaxation
  • Aids sleep
  • Calming fragrance
  • Aromatic shower experience

Pro Tip: Place the shower melt under the steam to activate it, then move it to the far end of the shower to help it last longer.

Get the Recipe: Calming Lavender Shower Melts for Nighttime Relaxation

29. Eucalyptus Shower Steamers for Easing Congestion

 Image

Breathe easier with these effective eucalyptus shower steamers, designed to help ease congestion.

The invigorating steam infused with eucalyptus essential oil can provide much-needed relief during cold and flu season.

They're a simple, natural, and fuss-free way to make your shower a therapeutic experience.

Key Ingredients:

  • Citric acid
  • Baking soda
  • Eucalyptus essential oil
  • Peppermint essential oil
  • Witch hazel

Benefits:

  • Eases congestion
  • Soothes sinuses
  • Refreshing aromatherapy
  • Natural relief

Pro Tip: Make a double or triple batch so you're prepared when congestion strikes!

Get the Recipe: Eucalyptus Shower Steamers for Easing Congestion

30. Aromatherapy Shower Tablets for Stress Relief

 Image

Unwind and de-stress with these beautiful aromatherapy shower tablets.

Infused with calming essential oils like blue tansy, blue cypress, and ylang ylang, they create a tranquil environment in your shower.

These sturdy tablets dissolve slowly, offering a prolonged aromatherapy experience to help you relax and find peace.

Key Ingredients:

  • Baking soda
  • Citric acid
  • Sorbitan oleate
  • Essential oils
  • Colorants (optional)
  • Dried botanicals (optional)

Benefits:

  • Stress relief
  • Promotes relaxation
  • Calming atmosphere
  • Long-lasting fragrance

Pro Tip: Store your tablets in an airtight glass jar or ceramic container to preserve their scent and prevent moisture.

Get the Recipe: Aromatherapy Shower Tablets for Stress Relief