Discover the simple magic of creating your own nourishing body butter infused with the goodness of magnesium! This collection highlights easy DIY recipes that harness the power of magnesium for relaxation, muscle relief, and overall well-being.
Say goodbye to stiffness and hello to soft, soothed skin with these luxurious, homemade treats..
Table of Contents
1. DIY Magnesium Body Butter with Shea Butter and Coconut Oil
This luxuriously creamy body butter is your go-to for soothing muscles and promoting deep relaxation.
Crafted with rich shea butter and nourishing coconut oil, it delivers magnesium directly to your skin.
It's perfect for easing tension after a long day or preparing for a restful night's sleep, leaving your skin feeling incredibly soft and hydrated..
Key Ingredients:
- Shea Butter
- Coconut Oil
- Grapeseed Oil
- Magnesium Oil
Benefits:
- Muscle relaxation
- Improved sleep
- Soft, hydrated skin
Pro Tip: For an extra cooling sensation, store your body butter in the refrigerator, especially after workouts or for sore muscles.
Get the Recipe: DIY Magnesium Body Butter with Shea Butter and Coconut Oil
2. Magnesium Body Butter with Shea, Cocoa, and Arnica
Indulge in this beautifully scented body butter that combines the calming benefits of magnesium with the soothing properties of arnica.
The blend of shea butter, cocoa butter, and sweet almond oil creates a rich, moisturizing texture.
It's wonderful for everyday aches, pains, and bruises, leaving your skin feeling pampered and your muscles relaxed..
Key Ingredients:
- Shea Butter
- Cocoa Butter
- Arnica infused Sweet Almond Oil
- Magnesium Hydroxide Powder
- Neem Oil
Benefits:
- Soothes aches and pains
- Reduces bruising
- Calming fragrance
Pro Tip: If you don't want to infuse your own arnica oil, you can purchase pre-infused arnica herbal oil.
Get the Recipe: Magnesium Body Butter with Shea, Cocoa, and Arnica
3. Calming Magnesium Body Butter with Lavender and Cedarwood
Unwind with this deeply comforting magnesium body butter, infused with calming lavender and grounding cedarwood essential oils.
It melts beautifully into your skin, providing a soothing escape for tense muscles and a tranquil mind.
Perfect for your evening self-care ritual to promote relaxation and prepare for a peaceful night's sleep..
Key Ingredients:
- Magnesium Oil
- Cocoa Butter
- Coconut Oil
- Lavender Essential Oil
- Cedarwood Essential Oil
- Frankincense Essential Oil
Benefits:
- Promotes relaxation
- Improves sleep quality
- Eases muscle tension
Pro Tip: Use this butter on your feet and shoulders before bed for maximum relaxation.
Get the Recipe: Calming Magnesium Body Butter with Lavender and Cedarwood
4. Simple DIY Magnesium Body Butter with Essential Oils
This easy-to-make body butter is designed to bring you calm and comfort.
By blending magnesium oil with nourishing shea butter and coconut oil, you create a wonderfully creamy treat for your skin.
The addition of essential oils like lavender, cedarwood, and frankincense enhances its relaxing properties, making it ideal for easing soreness and promoting tranquility..
Key Ingredients:
- Coconut Oil
- Shea Butter
- Magnesium Oil
- Lavender Essential Oil
- Cedarwood Essential Oil
- Frankincense Essential Oil
Benefits:
- Soothes sore muscles
- Calms the mind
- Nourishes skin
Pro Tip: If you live in a more humid climate, you might want to add a bit more coconut oil for a firmer consistency.
Get the Recipe: Simple DIY Magnesium Body Butter with Essential Oils
5. Rich Magnesium Body Butter for Muscle Relief
This deeply moisturizing body butter is formulated to provide wonderful relief for stiff muscles and achy joints.
Combining coconut oil and cocoa butter with magnesium oil creates a rich, emollient texture that melts into your skin.
A touch of lavender essential oil adds a calming aroma, making it perfect for applying before bed..
Key Ingredients:
- Coconut Oil
- Cocoa Butter
- Magnesium Oil
- Lavender Essential Oil
Benefits:
- Relieves muscle aches
- Promotes restful sleep
- Intensely moisturizing
Pro Tip: Apply this rich body butter right before bed, as it can feel a little greasy due to the high oil content.
Get the Recipe: Rich Magnesium Body Butter for Muscle Relief
6. Two-Ingredient DIY Magnesium Lotion
Simplify your self-care with this incredibly easy two-ingredient magnesium lotion! It's a wonderfully smooth and less sticky alternative to plain magnesium oil, making it perfect for sensitive skin and for children.
This simple blend helps soothe aches and pains, making it a must-try for growing pains or general muscle discomfort..
Key Ingredients:
- Magnesium Chloride
- Coconut Oil
- Essential Oil (optional)
Benefits:
- Soothes leg pain
- Gentle on skin
- Easy to make
Pro Tip: If you notice separation after a month or so, simply re-whip the lotion to combine.
Get the Recipe: Two-Ingredient DIY Magnesium Lotion
7. Easiest Magnesium Body Butter and Lotion
Looking for the simplest way to get your magnesium boost? This recipe is for you! By adding magnesium chloride flakes to your favorite clean lotion or body butter, you create a wonderfully nourishing and beneficial skin treat.
It's a quick and easy way to experience the calming and soothing effects of magnesium, especially when applied to your feet and torso..
Key Ingredients:
- Magnesium Chloride Flakes
- Favorite Lotion or Body Butter
- Essential Oils (optional)
Benefits:
- Boosts magnesium levels
- Soothing and calming
- Quick to make
Pro Tip: Best absorption happens when applied to the feet and torso, and using it before bed can lead to more sound sleep.
Get the Recipe: Easiest Magnesium Body Butter and Lotion
8. DIY Magnesium Lotion for Sore Muscle Relief
Soothe tired muscles and promote relaxation with this simple DIY magnesium lotion.
Combining magnesium flakes, coconut oil, shea butter, and beeswax creates a beautifully smooth and deeply moisturizing cream.
Infused with relaxing essential oils like lavender and eucalyptus, it's a natural way to provide relief and enhance your overall well-being..
Key Ingredients:
- Magnesium Flakes
- Coconut Oil
- Shea Butter
- Beeswax
- Essential Oils
Benefits:
- Sore muscle relief
- Promotes relaxation
- Natural and nourishing
Pro Tip: To prevent a 'grainy' texture, cool your lotion quickly in the fridge or an ice water bath.
Get the Recipe: DIY Magnesium Lotion for Sore Muscle Relief
9. Magnesium Body Butter for Pain and MS Symptom Relief
This homemade magnesium body butter is a gentle yet powerful remedy for managing pain and discomfort, particularly for those dealing with MS symptoms.
By combining magnesium oil with nourishing ingredients like shea butter and coconut oil, it's designed for easy topical absorption.
This luxurious butter can help relax muscles, improve sleep, and reduce stress, offering a holistic approach to well-being..
Key Ingredients:
- Magnesium Oil
- Shea Butter
- Coconut Oil
- Sweet Almond Oil
- Essential Oils
Benefits:
- Pain relief
- Improved sleep
- Stress reduction
- Muscle spasm relief
Pro Tip: For enhanced therapeutic benefits, consider adding other beneficial botanicals or essential oils tailored to your needs.
Get the Recipe: Magnesium Body Butter for Pain and MS Symptom Relief
10. Soothing Magnesium Body Butter with Shea Butter and Coconut Oil
Indulge in this creamy, whipped magnesium body butter that feels like a dream on your skin.
Made with nourishing shea butter and hydrating coconut oil, it melts in beautifully to calm your muscles and leave your skin feeling silky smooth and wonderfully moisturized.
It's a luxurious treat that's easy to make at home..
Key Ingredients:
- Shea Butter
- Coconut Oil
- Magnesium Chloride Flakes
- Essential Oils
Benefits:
- Muscle relaxation
- Skin hydration
- Soothing and calming
Pro Tip: Add your favorite essential oils like lavender or eucalyptus for an extra layer of relaxation and a delightful scent.
Get the Recipe: Soothing Magnesium Body Butter with Shea Butter and Coconut Oil
11. Calming Magnesium Lotion with Shea Butter and Beeswax
This improved organic magnesium lotion recipe offers a lovely, thicker consistency that's easy to apply and feels wonderfully nourishing.
It combines the muscle-soothing benefits of magnesium with organic shea butter for extra creaminess and beeswax to help it hold its shape.
Say goodbye to dryness and hello to calm, happy skin..
Key Ingredients:
- Olive Oil
- Organic Shea Butter
- Organic Beeswax
- Magnesium Chloride Brine
Benefits:
- Promotes restful sleep
- Soothes muscles
- Hydrates skin
Pro Tip: For best results, store your lotion in a cool, dark place. The magnesium chloride acts as a natural preservative, but clean hands ensure longevity.
Get the Recipe: Calming Magnesium Lotion with Shea Butter and Beeswax
12. Homemade Magnesium Cream for Sore Muscles and Relaxation
This delightful homemade magnesium cream is a perfect way to care for sore muscles or unwind before bed.
It blends magnesium oil with nourishing ingredients and a custom mix of essential oils to create a soothing, relaxing body butter that your skin will absolutely love.
It's a wonderful DIY gift idea too!.
Key Ingredients:
- Magnesium Oil
- Beeswax
- Coconut Oil
- Shea Butter
- Essential Oils
Benefits:
- Relieves muscle soreness
- Promotes relaxation
- Moisturizing
Pro Tip: Add arrowroot powder to help the cream feel a bit less 'greasy' and more velvety smooth on the skin.
Get the Recipe: Homemade Magnesium Cream for Sore Muscles and Relaxation
13. Simple Magnesium Lotion for Sleep and Stress Relief
If you're looking for a natural way to improve sleep and ease tension, this simple magnesium lotion is a must-try.
Made with moisturizing ingredients and magnesium chloride brine, it absorbs beautifully into the skin, offering calming benefits without any dryness or irritation.
It's a gentle yet effective addition to your nighttime routine..
Key Ingredients:
- Olive Oil
- Beeswax
- Magnesium Brine
Benefits:
- Promotes restful sleep
- Reduces stress and anxiety
- Soothes muscles
Pro Tip: The body absorbs only what it needs through the skin, so there's no risk of absorbing too much magnesium with this lotion.
Get the Recipe: Simple Magnesium Lotion for Sleep and Stress Relief
14. DIY Magnesium Lotion Recipe for Better Sleep
Craft your own deeply hydrating magnesium lotion designed to help you sleep better and soothe tired muscles.
This recipe combines magnesium chloride with nourishing oils and shea butter, creating a luxurious lotion that's gentle even for sensitive skin.
It's a simple, effective way to get magnesium's calming benefits transdermally..
Key Ingredients:
- Magnesium Flakes
- Distilled Water
- Jojoba Oil
- Shea Butter
- Beeswax
- Lavender Essential Oil
Benefits:
- Improves sleep quality
- Relieves muscle tension and soreness
- Hydrates dry skin
Pro Tip: This lotion often works better than oral supplements for some people, as it goes straight to the affected area and absorbs quickly.
Get the Recipe: DIY Magnesium Lotion Recipe for Better Sleep
15. Best Magnesium Lotion Recipe for Natural Relief
Experience natural relief with this best magnesium lotion recipe, perfect for dry skin, sore muscles, and promoting restful sleep.
It's made with gentle, nourishing ingredients like coconut oil and shea butter, delivering magnesium chloride directly through the skin for maximum absorption and soothing effects.
Feel the calming difference from the first application..
Key Ingredients:
- Magnesium Chloride Flakes
- Boiling Water
- Coconut Oil
- Shea Butter
- Beeswax
- Lavender Essential Oil
Benefits:
- Soothes sore muscles and tension
- Supports restful sleep
- Deeply hydrates dry skin
Pro Tip: Consistency is key; regular use helps reduce muscle cramps, ease soreness, and improve sleep quality over time.
Get the Recipe: Best Magnesium Lotion Recipe for Natural Relief
16. DIY Magnesium Lotion with Cocoa Butter and Avocado Oil
Create your own soothing magnesium lotion at home using quality ingredients like cocoa butter and avocado oil.
This recipe effectively combines magnesium chloride brine with nourishing oils and butters for a moisturizing lotion that can aid muscle relaxation, improve sleep, and enhance skin health.
It’s a wonderful, cost-effective way to enjoy magnesium's benefits..
Key Ingredients:
- Magnesium Chloride Flakes
- Distilled Water
- Cocoa Butter
- Avocado Oil
- Beeswax
- Essential Oils
Benefits:
- Aids muscle relaxation
- Promotes better sleep
- Improves overall skin health
Pro Tip: Store your homemade magnesium lotion in a cool, dry place; it should last for several months.
Get the Recipe: DIY Magnesium Lotion with Cocoa Butter and Avocado Oil
17. Calming Magnesium Lotion with Magnesium Flakes
Discover the amazing health benefits of magnesium with this calming lotion recipe.
Using magnesium flakes, this formula absorbs easily through the skin to help with everything from joint pain and headaches to improving insomnia and regulating heart function.
It's a wonderful way to get magnesium's calming effects, especially when applied to the feet before bed..
Key Ingredients:
- Magnesium Flakes
- Boiling Water
- Lotion base
- Essential Oils
Benefits:
- Reduces inflammation and pain
- Calms the body and mind
- Improves sleep
Pro Tip: Opt for magnesium flakes (magnesium chloride) over Epsom salts for superior topical absorption.
Get the Recipe: Calming Magnesium Lotion with Magnesium Flakes
18. Cream of Magnesium Body Butter with Shea and Coconut Oil
This creamy, luxurious body butter is packed with magnesium to help with muscle cramps, restless legs, and sleepless nights.
It combines soothing shea butter and nourishing coconut oil, creating a wonderfully soft texture that absorbs easily.
It's a natural way to boost your magnesium intake and leave your skin feeling hydrated and happy..
Key Ingredients:
- Magnesium oil
- Shea butter
- Cocoa butter
- Coconut oil
- Olive oil
- Emulsifying wax
- Essential oils
Benefits:
- Supports restful sleep
- Calms restless legs and muscle cramps
- Reduces anxiety and tension
- Nourishes dry skin
Pro Tip: For a firmer butter, add organic cocoa butter to the recipe. You can also add a few drops of lavender essential oil for extra relaxation.
Get the Recipe: Cream of Magnesium Body Butter with Shea and Coconut Oil
19. Magnesium Body Butter with Shea, Coconut Oil, and Lavender
This thick, creamy body butter is a wonderful way to get your magnesium fix and pamper your skin.
Infused with relaxing lavender, it's perfect for massaging in before bed to help ease tired muscles and promote a sense of calm.
The blend of shea butter and coconut oil leaves your skin feeling incredibly moisturized..
Key Ingredients:
- Magnesium flakes
- Boiling water
- Coconut oil
- Beeswax pellets
- Shea butter
- Lavender essential oil
Benefits:
- Provides magnesium without baths
- Soothes tired muscles
- Promotes relaxation
- Moisturizes skin
Pro Tip: Using magnesium bath flakes makes it easier to dissolve into your oils for a smooth consistency. Add it right before bed for a truly relaxing experience.
Get the Recipe: Magnesium Body Butter with Shea, Coconut Oil, and Lavender
20. DIY Magnesium Body Butter for Relaxation and Wellness
This easy-to-make magnesium body butter is a luxurious treat for your skin that also offers wellness benefits.
It's a fantastic alternative to oral supplements, bypassing the digestive system for direct absorption.
Enjoy deeply moisturizing ingredients that leave your skin feeling soft and help promote better sleep and muscle relaxation..
Key Ingredients:
- Magnesium flakes
- Coconut oil
- Shea butter
- Beeswax pastilles
- Vitamin E oil
- Essential oils
Benefits:
- Sleep more soundly
- Relax muscles
- Improve restless legs
- Soothe headaches
- Balance hormones
Pro Tip: For a cost-effective option, make your own magnesium lotion. It saves money compared to store-bought versions and you control the all-natural ingredients.
Get the Recipe: DIY Magnesium Body Butter for Relaxation and Wellness
21. Whipped Magnesium Body Butter for Soothing Muscles
This whipped magnesium body butter is a fluffy, all-natural way to nourish your skin and enjoy the relaxing benefits of magnesium.
It's perfect for soothing sore muscles after a long day or for winding down before bed.
The blend of shea butter, coconut oil, and essential oils creates a delightful texture and scent..
Key Ingredients:
- Shea butter
- Coconut oil
- Sweet almond oil or jojoba oil
- Magnesium chloride flakes
- Hot water
- Essential oils
Benefits:
- Deeply nourishing
- Helps relax muscles
- Soothes tension
- Promotes restful sleep
- All-natural
Pro Tip: Customize the scent by combining essential oils like lavender and chamomile for ultimate relaxation, or eucalyptus and peppermint for a refreshing feeling.
Get the Recipe: Whipped Magnesium Body Butter for Soothing Muscles
22. Whipped Magnesium Lotion for Sleep and Muscle Relief
This DIY whipped magnesium lotion is a wonderful way to target issues like restless legs, tense muscles, and sleepless nights.
It delivers magnesium through the skin, offering soothing relief without the digestive upset of oral supplements.
Plus, ingredients like shea butter and coconut oil leave your skin feeling soft and deeply hydrated..
Key Ingredients:
- Magnesium flakes
- Boiling water
- Coconut oil
- Beeswax
- Shea butter
- Lavender essential oil
- Peppermint essential oil
Benefits:
- Eases restless legs and muscle tension
- Improves sleep quality
- Supports hormonal balance
- Softens skin
- Relieves hot flashes
Pro Tip: For a lighter, fluffier lotion, use 4 tablespoons of water in the magnesium oil base. For a more concentrated lotion, stick with 2 tablespoons.
Get the Recipe: Whipped Magnesium Lotion for Sleep and Muscle Relief
23. Whipped Magnesium Body Butter for Muscle Tension and Sleep
Experience the calming benefits of magnesium with this luxurious whipped body butter.
It's designed to ease muscle tension and promote better sleep, all while providing intense moisture to your skin.
The combination of nourishing oils and butters, along with the power of magnesium, makes this a must-try for ultimate relaxation..
Key Ingredients:
- Magnesium oil
- Coconut oil
- Shea butter
- Jojoba oil
- Lavender essential oil
- Bergamot essential oil
Benefits:
- Eases muscle tension
- Improves sleep
- Calms the nervous system
- Deeply moisturizing
- Invigorating scent options
Pro Tip: This body butter makes a thoughtful handmade gift. Share the wellness benefits with friends and family!
Get the Recipe: Whipped Magnesium Body Butter for Muscle Tension and Sleep
24. Homemade Magnesium Cream for Sleep and Soft Skin
This homemade magnesium cream offers a pleasant way to absorb magnesium, leaving your skin feeling soft and moisturized without the tingle often associated with magnesium oil sprays.
It's perfect for improving sleep, easing muscle cramps, and promoting overall well-being.
Say hello to a more relaxed you and beautifully hydrated skin..
Key Ingredients:
- Olive oil
- Shea butter
- Beeswax
- Lavender essential oil
- Vitamin E oil
- Aloe vera gel
- Magnesium oil
Benefits:
- Improves sleep
- Boosts magnesium levels
- Softens skin
- Eases muscle cramps
- Reduces anxiousness
Pro Tip: You can use lavender-infused olive oil or sweet almond oil for an extra layer of soothing benefits in this cream.
Get the Recipe: Homemade Magnesium Cream for Sleep and Soft Skin
25. Whipped Magnesium Body Butter
This whipped magnesium body butter is a dream for your skin and body.
It combines the muscle-soothing power of magnesium chloride with rich shea butter and coconut oil for deep hydration.
It feels incredibly light and fluffy, melting into your skin to leave it feeling soft and nourished.
It’s like a soothing hug for your body, perfect for unwinding after a long day..
Key Ingredients:
- Magnesium Chloride Flakes
- Coconut Oil
- Shea Butter
- Beeswax
- Essential Oils (optional)
Benefits:
- Muscle relaxation
- Deep skin hydration
- Soothing and calming
- Soft, smooth skin
Pro Tip: Apply this lotion after a warm bath or shower when your skin is still a bit damp to help it absorb even better.
Get the Recipe: Whipped Magnesium Body Butter
26. Relaxing Magnesium Lotion
This homemade magnesium lotion recipe is designed to help you relax and keep your skin feeling soft.
It’s a fantastic way to give your body the magnesium it needs through transdermal absorption.
Easy to make, it uses nourishing ingredients like coconut oil and shea butter to moisturize, while magnesium flakes work their magic for a calming effect.
It’s a must-try for a tranquil self-care ritual..
Key Ingredients:
- Magnesium Flakes
- Distilled Water
- Coconut Oil
- Shea Butter
- Beeswax
- Vitamin E
- Lavender Essential Oil
Benefits:
- Stress reduction
- Improved sleep
- Soft, moisturized skin
- Muscle soothing
Pro Tip: For a runnier texture, try omitting the beeswax or using less. If it's too firm, store it in a warmer spot.
Get the Recipe: Relaxing Magnesium Lotion
27. Soothing Whipped Magnesium Cream
This whipped magnesium cream is a wonderful treat, especially for those who prefer a cream over an oil spray.
It delivers the benefits of magnesium with a luxurious texture that’s gentle enough for sensitive skin.
Made with a good balance of ingredients, it helps support muscle function and overall wellbeing while leaving your skin feeling incredibly soft and hydrated.
It's a beautiful way to indulge in natural wellness..
Key Ingredients:
- Magnesium Oil
- Shea Butter
- Coconut Oil
- Beeswax
- Vitamin E Oil
- Essential Oils (optional)
Benefits:
- Supports muscle function
- Promotes relaxation
- Deeply moisturizing
- Nourishes the skin
Pro Tip: This cream is safe for most people, including pregnant women and children, as it uses a lower percentage of magnesium than oil sprays.
Get the Recipe: Soothing Whipped Magnesium Cream
28. Luxurious Whipped Body Butter with Essential Oils
Indulge in this super easy whipped body butter recipe that's a treat for your skin.
Packed with shea butter and coconut oil, it deeply moisturizes, leaving your skin incredibly soft and smooth.
It’s free from harsh chemicals, making it safe for all skin types, and it’s especially wonderful for soothing dry, rough patches.
You can even customize it with your favorite essential oils for a delightful aroma and added benefits..
Key Ingredients:
- Shea Butter
- Solid Coconut Oil
- Essential Oil
Benefits:
- Deep hydration
- Soft, supple skin
- Soothes dry skin
- Natural ingredients
Pro Tip: For extra moisturizing, add a tablespoon of almond or jojoba oil during the melting stage.
Get the Recipe: Luxurious Whipped Body Butter with Essential Oils