Avocado is touted as a wonder fruit these days. It has found its way into salads, soups, sauces and what not! But did you know that it can be used on your hair as well? The highly nutritious fruit has a number of vitamins and minerals beneficial for hair. Read on to find out the benefits of avocado for hair as well as 5 DIY avocado hair masks that you can prepare at home easily.
Table of Contents
Benefits of Avocado Hair Mask
- Avocado contains a high amount of potassium, which enhances hair growth. Hence it is effective for people suffering from hair loss.
- Avocado moisturizes the scalp, keeping it hydrated. Thus treats scalp conditions like the flaky scalp and dandruff.
- Avocado is rich in oils, which moisturize the hair strands from within and treats dry, frizzy and rough hair.
- Avocado is rich in antioxidants, which keeps off free radicals and protects hair from oxidative stress. Thus it helps in promoting healthy and strong hair.
- Overall, avocado works with other ingredients to revitalize hair and prevents hair breakage.
5 DIY Avocado Hair Mask For Hair Growth & Deep Condition
1. Honey And Avocado Hair Mask
Ingredients
- 1 Ripe Medium-sized Avocado
- 2 Tablespoons Honey
How To Use
- Take the avocado in a bowl and mash it properly using a fork.
- Add 2 tablespoon honey to the mashed avocado and mix well.
- Apply the mask on your dampened hair, starting from the scalp to the tips. Cover with a shower cap.
- Leave it for 40-45 minutes.
- Rinse thoroughly with shampoo.
- Repeat it twice a week
This hair mask is the best for dry hair. It will restore the natural luster of the hair. Honey exerts emollient, humectant, soothing, and hair conditioning effects. Hence reducing frizz and restoring shine.
2. Coconut Oil And Avocado Hair Mask
Ingredients
- 1 Ripe Medium-sized Avocado
- 2 Tablespoon Coconut oil (Buy on Amazon)
- ½ Cup Yogurt
How To Use
- Take the avocado in a bowl and mash it properly using a fork.
- Add 2 tablespoon coconut oil and ½ cup yogurt to the mashed avocado and mix well.
- Apply the mask on your dampened hair, starting from the scalp to the tips. Cover with a shower cap.
- Leave it for 30-40 minutes.
- Rinse thoroughly with shampoo.
- Repeat it twice a week
Suffering from brittle, dry hair prone to breakage? This hair mask is the perfect remedy! Coconut oil, because of its low molecular weight and straight linear chain, is able to penetrate inside the hair shaft. In a study, coconut oil was found to reduce the protein loss for both undamaged and damaged hair(source). While yogurt has lactic acid, B-vitamins and folate that stimulates hair growth.
3. Egg And Avocado Hair Mask
Ingredients
- 1 Ripe Medium-sized Avocado
- 1 whole Egg
How To Use
- Beat the egg in a bowl.
- In a separate bowl, mash the avocado properly using a fork. Add the beaten egg to it. Mix both the ingredients properly.
- Apply the mask on your hair, starting from the scalp to the tips. Cover with a shower cap.
- Leave it for at least 40 minutes.
- Rinse thoroughly with shampoo. Do not use hot water.
- Repeat it twice a week
Eggs contain protein that nourishes your hair, scalp and promote hair growth. In fact, scientific studies also suggest that water-soluble peptides derived from the egg yolk stimulate human hair follicle dermal papilla cell growth. (source) In short, eggs are proven to improve hair growth. This hair mask will come to your rescue if you are suffering from the problem of thinning hair.
4. Olive Oil And Avocado Hair Mask
Ingredients
- 1 Ripe Medium-sized Avocado
- 2-3 tablespoons Olive Oil (Buy on Amazon)
How To Use
- Take the avocado in a bowl and mash it properly using a fork.
- Add 2-3 tablespoon olive oil to the mashed avocado and mix well.
- Apply the mask on your dampened hair, starting from the scalp to the tips. Cover with a shower cap.
- Leave it for 40 minutes.
- Rinse thoroughly with shampoo.
- Repeat it twice a week
Olive oil is rich in vitamin E, which prevents hair fall and enhances hair growth. It also has omega-3 fatty acids which deeply conditions hair. This keeps your hair moisturized and tackles frizz too.
5. Castor Oil And Avocado Hair Mask
Ingredients
- 1 Ripe Medium-sized Avocado
- 2 tablespoon Castor Oil (Buy on Amazon)
How To Use
- Take the avocado in a bowl and mash it properly using a fork.
- Add castor oil to the mashed avocado and mix well.
- Apply the mask on your dampened hair, starting from the scalp to the tips. Cover with a shower cap.
- Leave it for 40-45 minutes.
- Rinse thoroughly with shampoo.
- Repeat it twice a week.
Castor oil contains ricinoleic acid that increases blood flow to the follicles. This helps in encouraging hair growth. It also works great against dry scalp by replenishing the natural oils on the scalp.
Conclusion
Avocado, regarded as a superfood, is a staple for a majority of fitness enthusiasts who swear by its awesome benefits for weight loss management programs. The cherry on the cake is that it can be used to improve hair health too! The benefits of avocado for improving hair growth, restoring shine, preventing hair loss are largely unknown.
So try out the avocado hair masks and spread the word about the effectiveness of the allrounder berry that is Avocado. Also, do not forget to share your experience with us in the comments below.
