Is chamomile tea good for acne?

Chamomile is the common name for various daisy-like plants in the Asteraceae family. Matricaria recutita and Anthemis nobilis are two of the species that are often used to prepare herbal infusions for beverages.

Chamomile tea is a herbal beverage brewed from dried flowers and boiling water. German chamomile (Matricaria recutita) and Roman chamomile are the two varieties of chamomile utilised (Chamaemelum nobile).

Acne, a skin disease defined by the development of comedones, or pimples, frequently accompanied by pustules and cysts, is caused by an excess of oil, or sebum, in one’s skin. Bacteria and skin cell loss also have a role. Acne can occasionally leave scars on one’s skin.

Chamomile tea is regarded as one of the finest acne teas because of its antioxidant, anti-inflammatory, and antibacterial properties. This herbal tea also aids in the prevention of subsequent outbreaks.

Chamomile tea has the following acne-fighting properties

  1. Drinking chamomile tea can help minimise the intensity of acne outbreaks, and using it topically can help relieve acne symptoms.
  2. Chamomile infusions applied to the skin were shown to have equal anti-inflammatory activity as 1 percent hydrocortisone ointment. It can also aid to protect the skin by minimising damage caused by free radicals and acne-causing germs.
  3. To minimise swelling and redness, apply cold chamomile tea bags to pimples.
  4. Allow chamomile tea to cool before gently rubbing it on clean skin. Chamomile tea can aid in the fading of acne scars.
  5. Internally, it also benefits in stress reduction and sleep improvement. The latter has a more indirect impact, but because stress and lack of sleep wreak havoc on the skin and aggravate acne, consuming anything to help with those will also benefit one’s complexion.

Is chamomile tea really good for acne?

  1. The inflammation of cystic acne is deep, and experts doubt that chamomile applied to the top layer of skin can totally remove it. Putting tea bags on inflamed skin may also aggravate skin sensitivity.
  2. While pressing on some chamomile tea may assist, it may not completely reduce the deep-seated cyst. And it should not be one’s only course of action; cystic acne should always be addressed by a dermatologist.

Video – Does drinking chamomile tea helps with acne?


Drinking Chamomile Tea is beneficial for treating acne. Chamomile Tea is also recommended by dermatologists for treating acne. This tea is also helpful for reducing stress and insomnia.

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